Quick And Easy Energizing Breakfast Smoothie with Spinach, Banana, and Yogurt

Hello everyone,

A Superpower Smoothie Spinach and Banana with Yogurt may sound like a weird concoction, but it’s actually a great way to get your plant-based proteins in. This benefits the body by providing nutrients for healthy hair, nails, and skin, as well as reducing inflammation so that the body doesn’t continuously release natural chemicals to try and heal itself from inflammation.

If you’ve been looking for a way to incorporate more spinach into your diet, this green smoothie recipe is the perfect breakfast, snack, or post-workout recovery drink. It’s packed with essential vitamins and minerals including magnesium, iron, and potassium to keep you healthy and energized all day long.

The spinach, banana, and yogurt create a natural sweet, sour, and creamy combination that is just right for any time of day. With only five ingredients, this refreshing drink takes less than five minutes to make!

Whether or not spinach is your thing, there’s no denying the benefits it has on your health. And if you’re looking for other ways to get it in without tasting it… well… The name will make you want to run away with your eyes shut, let alone the ingredients. But if you like us, we love spinach and banana, then this combination of green veggies and rich yogurt will be one of your new favorite recipes. It is quick, easy, rich in calcium and protein which is important for those trying to build muscle mass.

This is a quick and easy recipe that is healthy, smooth, creamy, and delicious! This spinach banana smoothie is perfect for those who are looking for a refreshing way to start their day. The yogurt in this smoothie acts as a natural creaminess in place of excessive sugar or the use of unhealthy dairy products.

This is something we hope you’ll enjoy, so please share it with your friends and loved ones if you’d like.

Superpower Smoothie Spinach and Banana with Yogurt

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Cook Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine American

Servings 4

Calories 213 kcal

Ingredients

  

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• 4 Cups Spinach
• 4 Bananas large
• 1 Cup Natural Yogurt
• 4 Cups Water
• 1 tbsp. Raw Honey
• 1/2 tsp Ground Cinnamon
• 1/4 tsp Salt
• 1/4 Cup Almond

Instructions

 

• Let's prepare the following ingredients: Spinach, large bananas, natural yogurt, water, raw honey, ground cinnamon, salt, almond.
  
• In a blender add following ingredients spinach, large bananas, natural yogurt, water, raw honey, ground cinnamon, salt, almond.
  
• Blend it for 1 minute or until smooth.
  
• Pour the smoothie into a glass and serve immediately.
  

Nutrition

Calories: 213kcalCarbohydrates: 36gProtein: 6gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 8mgSodium: 210mgPotassium: 751mgFiber: 5gSugar: 21gVitamin A: 2950IUVitamin C: 19mgCalcium: 143mgIron: 2mg

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